Achieve Noticeable Body Changes in 28 Days
Personalised coaching, easy to follow structure and proven transformations
Results-focused coaching, proven in 28 days
Key Elements Powering Your Transformation
Customised Workout Programs
Workouts crafted to fit your unique fitness level and objectives, maximising efficiency and results.
Specific Nutrition Breakdown
Macro plans designed to support your training and accelerate fat loss and muscle development.
Comprehensive Progress Monitoring
Track your performance and body changes with detailed analytics to stay motivated and on course.
Dedicated Trainer Support
Connect with myself for guidance, adjustments, and encouragement throughout your journey.
Client Transformations
Just completed the 28 day challenge with Leighton it was simple easy to follow and had amazing results ! I’ve struggling to lose my last half a stone in weight for about a year and I lost 8.8 pounds and dropped a dress size I am ABSOLUTLEY thrilled ! Can’t recommend team fit enough!
Sarah
1 week ago
Absolutely loved the 28 day challenge. I’ve lost over 4kg and look completely different so it’s nice to do something which finally works. Signed up for another so I’m clearly an advocate now!
Katy
1 week ago
Just finished a 28 day challenge with Leighton and I’m so glad I decided to do it! Leighton has offered so much support throughout the process. The challenge was straight forward and easy to follow, overall a really good experience. Would definitely be doing another challenge!
Sophie
1 week ago
Key Performance Metrics of Our 28-Day Challenges
Our structured 28 Day Challenge combines personalised training and nutrition support to deliver measurable improvements in strength, endurance, and body composition within four weeks.
Transformations That Speak for Themselves
Client Results Gallery
Visible Muscle Definition
Clients experience significant enhancements in muscle tone and body composition through focused workouts and tailored nutrition plans in just 28 days.
Consistent Fat Reduction
Our challenge supports steady fat loss by combining personalised coaching with sustainable lifestyle adjustments tailored to each client.
Achieve Noticeable Change in Just 28 Days!
Our tailored 28 day challenge focuses on measurable progress, combining expert guidance with flexible online support to fit your lifestyle.
TeamFitUK: Tailored Personal Coaching for Exceptional Results in 28 Days.
TeamFitUK delivers expert guidance when it comes to fitness and nutrition. The 28 Day Challenge is designed to produce measurable body transformations within just 28 days. Our method emphasises consistent progress tracking and personalised support to help clients build strength, improve fitness, and maintain lasting results.
